Author: Bhavna
-
The Hidden Healthy Benefits Clues in the Shape and Color of your Food
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy Benefits Clues in the Shape and Color of your Food can be found below. Walnuts are loaded with monounsaturated fats,…
-
Vegetarian Diet Reduces the Risk of Heart Failure by 42%
I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right diet. One needs to understand the difference between the good and bad fat, organic and processed food and so on. Going vegetarian slashes…
-
My New Year’s Food/Diet Fitness Resolutions
Who doesn’t start the New Year pledging to begin a new healthier lifestyle? I am planning to start the new year out right with these tips and recipes sure to put me on the path to success. 2017 was just great for me and looking forward to the best in 2018! Amid a lot of…
-
Quinoa Lentil Oat Khichdi – Stew
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb.
-
Shahi Dawat Khichdi – Royal Rice Lentil Vegetable Stew
Shahi Mughlai cuisine is one that has stood the test of time. Brought to our country by the Mughals, it continues to be a favourite, especially on special occasions that call for rich food. Loaded with ghee, dry fruits, nuts, saffron, and other dairy products and spices, authentic Mughal cuisine is very rich and heavy.
-
Lasooni or Lahsuni Khichdi – Chili Garlic Rice Lentil Stew
Lahsuni or Lasooni Khichdi is a spicy stew prepared during winter. These days aka schezwan Khichdi. Garlic here in the USA is not as strong as India, so I add more garlic but be sure to add garlic as per your taste. Also I add mild chili (Paprika)in my Garlic Chutney so it is not…
-
Palak Khichdi – Spinach Rice Lentil Stew
If you want to eat something light and healthy for dinner, then easy to digest rice khichdi is the best option. I simply love to play around with the ingredients to prepare delicious Khichdi variations.
-
No Fry Pakore – Air Fried Vegetable Fritters
I simply love fried food and specially adore fried snacks with chai(Indian spiced tea). Today, I decided to use air fryer to make Pakore. These cirspy fritters are the usual demand of my family as evening snack or afternoon lunch with tea or coffee.