Category: Salad

  • Ringan Palita or Baingan Katri

    Ringan Palita or Baingan Katri

    Ringan or Baingan(eggplant or brinjal) Palita is basically spicy shallow fried eggplants. Brinjal slices cooked with Indian spice mixture. If you are not a fan of Eggplant, use Zucchini or other similar vegetables.

  • Quinoa Pizza Bowls & Casserole – Guilt Free Healthy Pizza Options

    Quinoa Pizza Bowls & Casserole – Guilt Free Healthy Pizza Options

    Love pizza but afraid to decide whether its healthy or unhealthy for your diet??? Pizza isn’t exactly junk food…but depending on how you eat it, it could probably use a nutritional upgrade. In this post, I am going to share some tips on how you can eat pizza even almost everyday…

  • My Hummus Love Affair

    My Hummus Love Affair

    If you are trying to find healthier ways to continue to eat your (not so healthy) foods, hummus can be your savior.   Chickpeas are a good source of dietary fiber and micro nutrients such as copper, manganese, and folate. By blending chickpeas with other ingredients such as garlic and olive oil, you get the…

  • Vegetable Stock Broth from Kitchen Scraps

    Vegetable Stock Broth from Kitchen Scraps

    Are you throwing away veg scraps like carrot ginger peels, stems of onion peppers, shells of peas and so on…now on, don’t. I recommend to wash and save them in your refrigerator or freezer and when you have enough, prepare flavorful stock or broth.

  • Spinach ChickPea Nuggets

  • Healthy Sandwich

    In some of my episodes, I will be sharing weight management recipes and tips. It will be my ongoing effort to share with you all about my life style and more as many of you have requested. I am not a Nutritionist, so I do not claim that my plan will work for you but…

  • Chole Tikki Chaat

  • Chick Pea Salad

  • Bread Pizza Cups

  • Masala Kakdi – Spicy Cucumber Salad

    Typically, masala kakdi is made using wedges of cucumber with garlic, cumin, chilli and lime masala squeezed into them. During wedding, this is a must salad with Dal-Bhat. For the variations, you can use black pepper instead of green chilis. During summer, cucumber is very versatile. Besides it’s cooling property, Cucumbers contain multiple B vitamins,…