Ayurvedic Diet Gujarati Khichdi - Rice Lentil Vegetable Stew Navratri Farali Upvas Vrat (Fasting Feasts)

Farali Kadhi


Farali Kadhi

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Author: Bhavna

Ingredients

  • Yogurt 1 Cup (16 tbs) (3/4-1)
  • Bananas 1 Small , sliced
  • Amaranth flour 2 Tablespoon
  • Rock salt 2 Pinch
  • Ginger 1/2 Teaspoon , chopped finely
  • Green chilly 1/2 Teaspoon , chopped finely
  • Water 1/4 Cup (4 tbs) (Adjust the quantity as required)
  • Cumin powder 1/4 Teaspoon (Optional)
  • Turmeric powder 1 Pinch (Optional)
  • Curry leaves 10 Gram (2 sprigs)
  • FOR THE SEASONING
  • Oil/Ghee 2 Tablespoon (If Ghee - 1 tablespon)
  • Dry red chilli 2 Medium
  • Cumin seeds 1 Teaspoon

Instructions

MAKING

  • 1. Take a bowl and add the yogurt, banana, amaranth flour, ginger, green chilly and water as required. Use a hand blender to blend the mixture. Check the consistency and accordingly add more water if required.
  • 2. Add 2 pinches of rock salt and cumin powder. Stir it well.
  • 3. In a small pan add 2 tablespoons of oil or 1 tablespoon of ghee and heat it, add 2 whole red chilies and add cumin seeds, when they crackle take the pan off the heat.
  • 4. Transfer the yogurt mixture from the bowl to a pot and bring it to a boil by continuously stirring. Add a pinch of turmeric (optional) and some curry leaves and continue stirring.
  • 5. Add the red chili and cumin seasoning and stir.

SERVING

  • 6. Serve warm with sabudana (Sago) Khichdi during upvas (fasting) period.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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