Tag: weight management calculator

  • Weight Management Tips – Commit to be Fit

    Weight Management Tips – Commit to be Fit

    The most frequently asked question to me is how do I maintain my weight after eating all yummy food that I prepare almost everyday. Following tips will help you a lot if you be honest to yourself and stick to your plan. To me personally, my weight management rules are, homemade food, exercise/yoga/walk and stay…