Basics Breakfast Gluten Free Kerala Vegan

Appam – Rice Crepes

Appam or Palappam – one of the favorite breakfast of Keralites. Jewish people who migrated to India introduced this food item in the country.

Appam, a fermented rice pancake, is a speciality of the South Indian coastal state of Kerala. It is especially popular among the Christian communities of that state. Appam are often served along with a coconut-flavoured vegetable stew. It is also very popular in Sri Lanka, where it is known as “appa” (or “hopper”) and often served

Appam – Rice Crepes

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Author: Bhavna

Ingredients

  • cups uncooked white rice
  • cups fresh grated coconut
  • 1 tablespoon sugar
  • 1 teaspoon salt , or to taste
  • 2 tablespoons white rice , cooked
  • water for soaking rice , and 2 to 2½ cups for grinding
  • optional: ½ teaspoon yeast or kefir , to start the ferment

Instructions

  • Soak the raw rice in water.
  • Grind the soaked rice until about ¼ ground.
  • Add the grated coconut along with a little water and continue grinding.
  • Add the sugar, cooked rice and yeast or kefir, and keep grinding until the whole mixture becomes smooth. It should be thinner than pancake batter.
  • Transfer it to a wide open container and leave it to rise overnight.
  • The next morning, add salt and refrigerate the batter until use.
  • To fry the appams, use a tava or a small bowl-shaped pan with either a non-stick coating or a little oil or ghee.
  • Pour a full serving spoon of batter into the middle of the pan and swirl it around a single time so that a little of the batter sticks to the sides.
  • Cover the pan with a hot lid and remove the appam with a spatula after 2-3 minutes, when it becomes slightly browned around the edges. It should be round, with a thick centre and thin, lacy edges.

Notes

The batter should ferment overnight without any added starter, but often won't. Yeast (or better still, kefir) can be added to help it ferment. The grinding can be done in a blender. Make sure that there is enough liquid so that it all swirls around in the blender, mixing properly.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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