Category: Keto Diet
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Air Fryer Stuffed Okra Bharwan Bhindi or Bhinda Ravaiya
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is a popular Indian side dish in which Bhindi (Okra) are stuffed with a tangy and spicy masala filling. For better flavor, Besan (Chickpea flour) can be dry roasted. Traditionally, pan fried stuffed okra can be cooked easily in an air…
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Khandvi in Cosori Instant Pot Electric Pressure Cooker
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and sour yogurt. The texture is really soft, silky and melt in your mouth. Khandvi is usually lengthy, tricky and difficult recipe but here is a video recipe of Instant pot khandvi which is quick, instant and easy. This recipe is…
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Quinoa Lentil Oat Idli
I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein,…
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Vegan Meatballs Sliders – Veg Sliders
These vegan sliders are inspired from meatballs sliders. I am crazy for chickpeas and try to prepare fake meat recipes mostly using chickpeas. Chickpeas are boon for plant based protein diet. Not only protein but chickpeas are also a good source of fiber and iron. In this post I am going to share how to…
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Quinoa Lentil Oat Khichdi – Stew
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb.
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No-bake Vegan Gluten-free Cookies
These cookies are made flourless, dairy butter-free and no refine sugar. Now, when I say no-bake, they still have to be closed to baked cookies! And pay close attention to ingredients, I prefer to use quality organic ingredients(See below). They are all super quick , easy, delicious, and allow you to skip the oven. No…
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Is Quinoa Really a Superfood?
Whether you are a longtime fan or just beginning to branch out, here is the essential guide to what quinoa can do for you.
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Healthy Snacks for the Week
Healthy snacks for guilt-free snacking. No matter your dietary needs, these snack ideas are delicious, nutritious and help you reach your health goals.
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Instant Quinoa Oats and Lentil Dosa.
Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa is usually made with rice which is full of Carbs. But now there are several ways to bring down the calories in Dosa by replacing rice with Quinoa and oat. Taste amazing, better than traditional Rice lentil Dosa. And for…
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Healthiest Gluten Free Flour Mix
Love baking but trying to stick with your healthy diet plan? If so, you know that eating too many conventional baked goods is never going to get you to your bodyweight goals, not to mention it can really do a number on your health over time. Too much can increase your risk factor for high…
