Category: Gluten Free
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Keto-friendly Flours
One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple to many people to get started basic cooking. What kind of flour has the lowest carbs? Remember that carbs must…
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15 Keto-friendly Foods for Vegetarians
A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain within your daily carb range. To reap all the health benefits of a ketogenic diet, consume these 16 foods on…
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Healthy Pantry
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what I stock in my pantry. One can then customize the pantry as per family needs. For Vegan pantry, replace dairy…
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Air Fryer Stuffed Okra Bharwan Bhindi or Bhinda Ravaiya
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is a popular Indian side dish in which Bhindi (Okra) are stuffed with a tangy and spicy masala filling. For better flavor, Besan (Chickpea flour) can be dry roasted. Traditionally, pan fried stuffed okra can be cooked easily in an air…
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Khandvi in Cosori Instant Pot Electric Pressure Cooker
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and sour yogurt. The texture is really soft, silky and melt in your mouth. Khandvi is usually lengthy, tricky and difficult recipe but here is a video recipe of Instant pot khandvi which is quick, instant and easy. This recipe is…
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Why do I love Air Fryer?
I usually opt for healthier cooking methods, such as baking, roasting, steaming or sautéing, to boost flavor and avoid the negative health effects of fried foods. But I love fried food as well. I crave for fried food often, specially on a rainy day in monsoon season and on a very cold day in winter.…
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Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian dishes. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the…
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Quinoa Lentil Oat Idli
I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein,…
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Easy Super Bowl Food Ideas for a Crowd – Game-Day Party Recipes Ideas
Whether you actually watch the Super Bowl or you’re just there for the food, these delightful game day delve recipes will keep you coming back for more. Score a touchdown with the football fans in your family with these tailgate-ready snacks, sandwiches, appetizers, desserts and more recipes for your Super Bowl party menu. These days,…
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Homemade Idli Mix + Soft Fluffy Idli Making
Earlier, I shared how to make homemade mixes for making Idli, Khaman, Dhokla, Dosa, Vada, Uttapam and more. You can read the post here with video instructions. Being an Indian, specially Gujarati, steamed snacks are on my weekly menu such as Khaman, Dhokla, Idli, Vada, Dosa, Uttapam and more. So I keep my homemade flour…
