Go Back
Email Link
Print
Smaller
Normal
Larger
Kela Methi Thepla – Banana Fenugreek Flat Bread
Bhavna
Print Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
10
Theplas
Ingredients
1
cup
whole wheat flour
(gehun ka atta)
1
tbsp
besan
(bengal gram flour)
¼
cup
mashed ripe bananas
¾
cup
finely chopped fenugreek
(methi)
¼
tsp
turmeric powder
(haldi)
½
tsp
chilli powder
¼
tsp
asafoetida
(hing)
2
tsp
oil
salt to taste
oil for cooking
whole wheat flour
(gehun ka atta) for rolling
Instructions
Combine all the ingredients in a bowl and knead into a semi-soft dough using enough water.
You may or may not need water.
Divide the dough into 10 equal portions and roll out each portion into a 150 mm. (6") diameter circle using whole wheat flour for rolling.
Heat a non-stick tava (griddle) and cook each circle, using a little oil, till it turns golden brown in colour from both the sides.
Serve immediately or cool and store in an air-tight container.
Handy tips:
Make sure to prepare dough when you are ready to make Theplas. The dough can not be prepared ahead of time or else it will be trouble to roll them.
The theplas will last for atleast 2 days.