Tag: 7 day vegetarian meal plan

    • Vegetarian Diet Reduces the Risk of Heart Failure by 42%

      Vegetarian Diet Reduces the Risk of Heart Failure by 42%

      I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right diet. One needs to understand the difference between the good and bad fat, organic and processed food and so on. Going vegetarian slashes…

    • Vegetarian Diet Food Pyramid & Meal Planning

      Vegetarian Diet Food Pyramid & Meal Planning

      Since I am focusing on meal planning, I thought let me start with vegetarian diet pyramid to make meal planning lot more easier. You can customize this pyramid then as per your diet restrictions or preferences.