Wondering what to cook in an air fryer? Find easy recipes for air fried fries,…Read More
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.
You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of…Read More
Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that…Read More
Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and…Read More
One of the greatest difficulties of the ketogenic diet is eating right and finding the…Read More
A ketogenic diet can be used to achieve weight loss, blood sugar control and other…Read More
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing…Read More
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade….Read More
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is…Read More
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and…Read More
I love traditional rice dal Idli but I am trying to reduce rice intake in…Read More
These vegan sliders are inspired from meatballs sliders. I am crazy for chickpeas and try…Read More
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat,…Read More
These cookies are made flourless, dairy butter-free and no refine sugar. Now, when I say…Read More
What is Quinoa and why you should be eating it right now Whether you are…Read More
Healthy snacks for guilt-free snacking. No matter your dietary needs, these snack ideas are delicious,…Read More
Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa…Read More
Love baking but trying to stick with your healthy diet plan? If so, you know…Read More
As soon as I think of spiced sprouted moong beans sabji, my mouth starts watering….Read More