Wondering what to cook in an air fryer? Find easy recipes for air fried fries, onion rings, Manchurian, Spring rolls,…Read More
Category: Keto Diet
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.
Keto Kadhi – Indian Yogurt Soup
You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of Kadhi. Kadhi or karhi is…Read More
Keto Chocolate Shake
Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that can be used as snack…Read More
Keto Chocolate Chip Cookie Dough Bombs
Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and a delicious guilt-free treat. Ready…Read More
Keto-friendly Flours
One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that…Read More
15 Keto-friendly Foods for Vegetarians
A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can…Read More
Healthy Pantry
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when…Read More
Making Yogurt in Electric Pressure Cooker
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it…Read More
Keto Diet Vegetarian
Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending on your flexibility. It’s true—you…Read More
Air Fryer Stuffed Okra Bharwan Bhindi or Bhinda Ravaiya
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is a popular Indian side dish…Read More
Khandvi in Cosori Instant Pot Electric Pressure Cooker
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and sour yogurt. The texture is…Read More
Quinoa Lentil Oat Idli
I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is…Read More
Vegan Meatballs Sliders – Veg Sliders
These vegan sliders are inspired from meatballs sliders. I am crazy for chickpeas and try to prepare fake meat recipes…Read More
Quinoa Lentil Oat Khichdi – Stew
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make…Read More
No-bake Vegan Gluten-free Cookies
These cookies are made flourless, dairy butter-free and no refine sugar. Now, when I say no-bake, they still have to…Read More
Quinoa
What is Quinoa and why you should be eating it right now Whether you are a longtime fan or just…Read More
Healthy Snacks for the Week
Healthy snacks for guilt-free snacking. No matter your dietary needs, these snack ideas are delicious, nutritious and help you reach…Read More
Instant Quinoa Oats and Lentil Dosa.
Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa is usually made with rice…Read More
Healthiest Gluten Free Flour Mix
Love baking but trying to stick with your healthy diet plan? If so, you know that eating too many conventional…Read More
Spiced Sprouted Moong Beans – Ugadela or Fangavela Mung Sabzis
As soon as I think of spiced sprouted moong beans sabji, my mouth starts watering. There are few ways you…Read More