Wondering what to cook in an air fryer? Find easy recipes for air fried fries,…Read More
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.
You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of…Read More
Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that…Read More
Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and…Read More
One of the greatest difficulties of the ketogenic diet is eating right and finding the…Read More
A ketogenic diet can be used to achieve weight loss, blood sugar control and other…Read More
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing…Read More
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade….Read More
Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending…Read More
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is…Read More
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and…Read More
I love traditional rice dal Idli but I am trying to reduce rice intake in…Read More
These vegan sliders are inspired from meatballs sliders. I am crazy for chickpeas and try…Read More
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat,…Read More
These cookies are made flourless, dairy butter-free and no refine sugar. Now, when I say…Read More
What is Quinoa and why you should be eating it right now Whether you are…Read More
Healthy snacks for guilt-free snacking. No matter your dietary needs, these snack ideas are delicious,…Read More
Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa…Read More
Love baking but trying to stick with your healthy diet plan? If so, you know…Read More
As soon as I think of spiced sprouted moong beans sabji, my mouth starts watering….Read More