Category: Keto Diet

  • Sugar-free Low Carb Badam Halwa Sheero

    Sugar-free Low Carb Badam Halwa Sheero

    Hello friends, I made sugar-free Badam Halwa today. We call it Badam Sheero. Let me know if you guys are interested in knowing some diabetic or Keto friendly desserts for this festive season.

  • Keep your Air Fryer Busy!

    Keep your Air Fryer Busy!

    Wondering what to cook in an air fryer? Find easy recipes for air fried fries, onion rings, Manchurian, Spring rolls, Puri, Samosa and many other Indian fried food and so much more! If you don’t have an air fryer, oven can be used to bake some of my recipes. More recipes at

  • Keto Kadhi – Indian Yogurt Soup

    Keto Kadhi – Indian Yogurt Soup

    You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of Kadhi. Kadhi or karhi is a dish originating from the Indian subcontinent. It consists of a thick gravy based on chickpea flour(Besan), and may contains vegetable fritters called pakoras in some region, to which dahi (yogurt) is added to give…

  • Keto Chocolate Shake

    Keto Chocolate Shake

    Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that can be used as snack or meal replacement on a low carb or keto plan. Ready to go in five minutes.

  • Keto Chocolate Chip Cookie Dough Bombs

    Keto Chocolate Chip Cookie Dough Bombs

    Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and a delicious guilt-free treat. Ready in one minute! These paleo and keto cookie dough fat bombs are some of the easiest, yet tastiest, fat bombs you’ll make. Before I started following low carb diet, I used to make edible cookie…

  • Keto-friendly Flours

    Keto-friendly Flours

    One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple to many people to get started basic cooking. What kind of flour has the lowest carbs? Remember that carbs must…

  • 15 Keto-friendly Foods for Vegetarians

    15 Keto-friendly Foods for Vegetarians

    A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain within your daily carb range. To reap all the health benefits of a ketogenic diet, consume these 16 foods on…

  • Healthy Pantry

    Healthy Pantry

    Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what I stock in my pantry. One can then customize the pantry as per family needs. For Vegan pantry, replace dairy…

  • Making Yogurt in Electric Pressure Cooker

    Making Yogurt in Electric Pressure Cooker

    Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it can be expensive for people like me who eat yogurt everyday. The good news is that making yogurt is incredibly easy using the following method and an electric pressure cooker for the easiest and yummiest…

  • Keto Diet Vegetarian

    Keto Diet Vegetarian

    Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending on your flexibility. It’s true—you can be keto without any meat. A ketogenic diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein. You might be thinking Why A Ketogenic Diet…