Eat right and the pants won’t be tight.
If you ask me what do I eat in a day, the following video will give you an ideas. I prefer to eat freshly cooked food mostly.
Vitmin E for Skin and Hair
Foods that Boost Your Vitamin E Intake One of the best things about preparing your own meals is the control it gives you in terms of feeding body and mind with healthful vitamins and nutritions. Of the many vitamins contained in foods, one that many of us are lacking, is Vitamin E – the vital …
Herbs & Spices that Slow Aging
Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We can’t escape aging. But many of us are aging prematurely. The leading cause of this rapid, premature aging is chronic …
Making Yogurt in Electric Pressure Cooker
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it can be expensive for people like me who eat yogurt everyday. The good news is that making yogurt is incredibly easy using the following method and an electric pressure cooker for the easiest and yummiest …
All About Fenugreek (Methi) with Benefits
I use fenugreek, known as methi, in many ways. I use whole dry seeds, sprouted fenugreek seeds, ground fenugreek seeds, and plant the fenugreek seeds. I then use in my recipes. Not only recipes but did you know that fenugreek paste can be used on skin and hair to get silkiness? An Indian household cannot …
Avocado – Beauty Product from your Kitchen
Avocado – The Amazing Avocado The avocado is easily one of the most versatile fruits out there and I’m sure we can all agree that it makes a great side to any dish. From salads to sandwiches, I can never say no! There are so many ways to enjoy the avocado as an ingredient in …
Coconut Oil – Beauty Product from your Kitchen
Bring back your old is gold treasure “A jar of Coconut Oil”. There are endless reasons you should have a jar of coconut oil in your home, but rubbing it onto your face and skin, messaging your scalp are probably the best. Be sure to invest in organic great quality coconut oil. As you might …
Besan (Gram Flour) – Beauty Product from your Kitchen
Besan is known best for making pakodas…Indian fritters! But it has many beauty benefits as well. Gram Flour or commonly known as besan is been used in Indian beauty recopies since long. … Today I will be sharing some tried-and-tested gram flour recipe’s you can use for your body, hair and face. Chickpea flour can be …
Almond – Beauty Product from your Kitchen
Almond has several beauty benefits and is good for health also. Skin looks flawless and glowing by consumption of almonds. Almond oil had been used extensively for its health benefits and as a beauty aid much before science caught up with the goodness of this seed oil. Very popular in Southeast Asia and in the …
Turmeric (Haldi) – Beauty Product from your Kitchen
What to say about Turmeric(Haldi). We all know tons of benefits of Turmeric. I prefer to make my own turmeric powder from dry roots and love to use fresh turmeric in my everyday recipes as well. All Indian kitchen must have Spice Box in the kitchen containing exotic basic spices. Turmeric is one of them. …
Milk – Beauty Product from your Kitchen
Yes! Milk can do wonders for your face, it hydrates dry skin, exfoliates mature skin, soothes irritated skin and lightens dark skin. Raw milk, rich in B-vitamins, alpha hydroxy acids, calcium and other potent antioxidants, has so many skin benefits! It will nourish skin cells from deep within and keep skin moisturized all day. If …
Yogurt-Beauty Product from your Kitchen
Yogurt, as we all know is chock full of protein, calcium, vitamins, probiotics (the healthy bacteria that helps digestion) and is great for breakfast, can also be eaten as a healthy snack. But do you know yogurt is good for your skin as well? Just be sure to use plain organic yogurt without additives. Yogurt is …
Olive Oil-Beauty Product from your Kitchen
I usually wear light make up. I love using olive oil as my makeup remover in the evening. It gently removes makeup and nourishes the skin at the same time. Apply a little bit of olive oil on a cotton pad (or on a damp cotton pad) and gently wipe away all the makeup from …
Lemon-Beauty Product from your Kitchen
Lemon is a fantastic ally for skin, especially for people who suffer from oily skin. This ingredient, and its astringent properties, promote excess oil elimination and significantly improves skin’s appearance. That’s why it is important to keep in mind that lemon should be applied before going to bed, and under no circumstances should you expose …
Honey-Beauty Product from your Kitchen
Honey’s often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. There are many surprising natural skin care ingredients/products hiding in your kitchen and garden. At present, I am using more than 20 kitchen products to retain and enhance my …
Salt-Beauty Product from your Kitchen
Can you imagine that you have been ignoring the cheapest beauty product till now? Now on, I recommend to keep the container of salt not only in your kitchen but in your bathroom as well. Believe me or not, it is so much affordable to keep up with your beauty than you think. All it …
Sugar-Beauty Product from your Kitchen
Have you ever used sugar as a beauty product? If not, try and bring sweetness on your skin. We may not need sugar in our body but once you learn the other good use of sugar, you will need sugar a lot… There are many surprising natural skin care ingredients/products hiding in your kitchen and …
Tips for Fast Hair Growth
Lifestyle plays vital role in almost everything whether it is glowing skin, healthy hair growth and more. I always tell my followers to eat colorful and look colorful!!!! I would like to talk about food first. Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. …
Pimples | Acne Remedies
Do you want to know how to get rid of pimples overnight fast? Then Keep reading till the end of this post. All of us wish to have pimple free smooth, shiny face. And it is hard but not impossible to get the skin you want. Few extra care will help you to maintain your …
Tips to Heal Migraines
Though there is no known cure for migraines, you can try some natural home remedies to get relief from migraine headaches and reduce their frequency. Many migraine patients have found herbal remedies to be effective for treating their pain. First, find out what causes migraines and how you can deal with it. There are few …
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