Category: Health/Beauty
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Why Apple Cider Vinegar Is The Most Powerful Ingredient In Your Kitchen
We all know the power of natural ingredients. More and more people today are beginning to realize that a healthy diet and natural remedies can be a powerful tool, especially when it comes to disease prevention and health management. There are tons of examples of this all over the world. Take our previous article on ‘Herbs…
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Living Life with Passion & Purpose
The day I realized that life is not to keep on complaining about what you don’t have but rather to enjoy with what you have, I decided that I want to fill my life with activities that keeps me happy.
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10 Basics of Good Health my Ancestors Followed
10 basics of good health I was taught from my family. I was born and grew up in Gujarat state of India. I was raised in a strictly vegetarian family. I try to follow most of my traditions as time permits. I thought of sharing this as many of you might relate to this article.…
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Eat right and the pants won’t be tight.
If you ask me what do I eat in a day, the following video will give you an ideas. I prefer to eat freshly cooked food mostly.
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Mood & Immune Boosting Homemade Chai Tea Masala + Fragrant Spiced Herby Chai Tea
Mood and immune boosting Chai Tea Enjoyed by millions in India, masala chai, a spiced, sweetened black tea mixed with milk, is now popular around the world. And in this video, I am so excited to share my store of my Morning Dew Chai moments. Spiced and herby chia not just boost my mood but…
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Herbs & Spices that Slow Aging
Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We can’t escape aging. But many of us are aging prematurely. The leading cause of this rapid, premature aging is chronic…
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Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian dishes. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the…
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The Hidden Healthy Benefits Clues in the Shape and Color of your Food
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy Benefits Clues in the Shape and Color of your Food can be found below. Walnuts are loaded with monounsaturated fats,…
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Vegetarian Diet Reduces the Risk of Heart Failure by 42%
I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right diet. One needs to understand the difference between the good and bad fat, organic and processed food and so on. Going vegetarian slashes…