Casseroles are the ultimate comfort meal. A healthy mixture of savory and sweet, there this nothing better than this hearty treat on any day you need a little extra love on your plate.
The Mediterranean diet has been getting a lot of attention of late. It is said to have a whole host of benefits, including preventing stroke, heart attack, and even premature death. The most stunning aspect of it all is that the diet includes lots of fat. How is that even possible? Read on, to find out.
Ghuto or Ghooto – An Authentic Kathiyawari Food – A simple slow cooked mixture of lentils and all the winter vegetables, Ghooto is enjoyed with some crumbled millet rotla/flat bread it is a meal in a bowl. The recipes are like this best to prepare for the crowd.
You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of Kadhi. Kadhi or karhi is a dish originating from the Indian subcontinent. It consists of a thick gravy based on chickpea flour(Besan), and may contains vegetable fritters called pakoras in some region, to which dahi (yogurt) is added to give…
Ideal for when the weather is really cold, or anytime you want something warm and comforting, this flavorful vegan noodle soup comes together in just 30 minutes. The recipe features fresh spinach and Ramen noodles, but feel free to substitute your favorite such as brown rice spaghetti, or even vegetable noodles of sweet potato, zoodles….possibilities…
Quick & easy to make, minestrone soup recipe that tastes much better than the Olive Garden’s version! My minestrone soup is loaded with good for you veggies, like celery, green beans and Carrot. You can also add zucchini & Spinach in this soup. I would add spinach as garnishing for better color and taste. It’s…
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb.
If you want to eat something light and healthy for dinner, then easy to digest rice khichdi is the best option. I simply love to play around with the ingredients to prepare delicious Khichdi variations.
There are few ways you can prepare sprouted moong beans. Sprouted moong beans can be eaten raw in salads and soups, slightly steamed or stir fried with vegetables and even curry or sabji can be prepared using sprouted moong. Sometimes, I make plain spicy sprouted moong shaak.
Dal makhani or dal makhni (pronounced daal makh-nee, “buttery lentils”) is a popular dish from the Punjab region of the Indian subcontinent. The primary ingredients are whole black lentil (urad), red kidney beans (rajma), butter and cream.
