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Quinoa Lentil Oat Idli

I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, …

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Quinoa Lentil Oat Khichdi – Stew

Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb. Your choice of vegetables can be added. I usually love to make this Khichdi on the go these days as it is so quick and easy to make …

After School Snacks Basics Breakfast Christmas Cooking Tips Desserts Easter Eggless Festive Food Gluten Free Health/Fitness How-To-S Kids Corner Kitchen Tips & Tricks Mother's Day Oat Recipes Party Picnic Food Ideas Tea Time/Snacks Valentine Day Vegan

No-bake, Vegan, Gluten-free Oat Cookies

Tasty no-bake cookies made with rolled oat, peanut butter and maple syrup. Other optional ingredients are vanilla bean paste, and can be jazz up with cranberries or raisins, sunflower seeds, or even chocolate chip. When I make with chocolate chip, I add to the cooled mixture and preferable mini chocolate chip. Below is the video …

After School Snacks Appetizers Basics Breakfast Christmas Cooking Tips Desserts Easter Eggless Festive Food Gluten Free Health/Fitness How-To-S Keto Diet Kids Corner Kitchen Tips & Tricks Mother's Day Oat Recipes Tea Time/Snacks Valentine Day Vegan

No-bake Vegan Gluten-free Cookies

These cookies are made flourless, dairy butter-free and no refine sugar. Now, when I say no-bake, they still have to be closed to baked cookies! And pay close attention to ingredients, I prefer to use quality organic ingredients(See below). They are all super quick , easy, delicious, and allow you to skip the oven. No …

After School Snacks Basics Breakfast Eggless Gluten Free Health/Fitness Keto Diet Kids Corner Lunch Ideas Oat Recipes Tea Time/Snacks Vegan

Oat Spinach Zucchini Chilla – Hara Bhara Besan Chilla

Hara Bhara Oat Chilla / Cheela / Savory Oat Pancakes with Spinach and Zucchini Cheela or Chilla or Pudlas/Pudas is a savory and tasty pancake made with gram flour (besan), spices and herbs. It is very quick, easy and comfy recipe. These Chillas are one of my favorite these days. It could be your breakfast …

Breakfast Desserts Oat Recipes

Apple Crisp

One of the easiest, healthiest dessert ever in my diary…just put ingredients together and bake! Serve with Ice cream or as it is..yum! For variations, I sometimes throw some chocolate chips, nuts or other dry fruits as well. Apple Crisp is a dessert made up of a baked apple filling and a crispy crumb topping. …

After School Snacks Appetizers Gluten Free Gujarati Indian Brunch Ideas Lunch Ideas Main Course Oat Recipes Shitala Satam Randhan Chhath Tea Time/Snacks Vegan

Bafela Oat Muthia – Steamed Oat Dumplings

Delicious, healthy, nutritious, steamed and tempered dumplings from Gujarati Cuisine – Vegetable Muthia, can be prepared with variety of veggies and flours. I usually use cabbage, spring onion, Dudhi(bottle gourd) and in fact some greens like Fenugreek leaves (Methi), spinach, kale, Dill can be used as well.

Ayurvedic Diet Fusion Gluten Free Gujarati Gujarati Shaak/Subjis Lunch Ideas Main Course North Indian Oat Recipes Rajasthani Soup Vegan

Oats Lentil Spinach Khichdi – Stew

Oat is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, carb, Thiamin, Magnesium and Phosphorus, and a very good source of Manganese. Whole Oats Are Rich in Antioxidants, Including Avenanthramides. Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal …