Category: Substitutes

  • Keto-friendly Flours

    Keto-friendly Flours

    One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple to many people to get started basic cooking. What kind of flour has the lowest carbs? Remember that carbs must…

  • Flax Egg – Heart of a Vegan Vegetarian Baker

    Flax Egg – Heart of a Vegan Vegetarian Baker

    You must be thinking, what exactly is a flax egg? A flax egg is a vegan egg substitute, that is made up of ground flax seeds and water. The second question you might have is how to use flax egg? Well, as my title say, flax egg is a heart of a vegan vegetarian baker. So…

  • Power of Flax Seeds

    Power of Flax Seeds

    Flax seeds are winter super food. I normally consume Flax Seeds couple of months in winter every year. DO NOT CONSUME Flax seeds excessively. Flax Seeds should be taken moderately. A tbsp of Flax seeds a day is just good enough. I have been using Flax seeds for few years now and I have to…

  • Gelatin Substitutes

    Looking for Gelatin substitutes? Below are some great alternatives. I love to prepare all kinds of desserts but many of them ask for Gelatin and it is not easy to find substitutes but here I will share where can we find these ingredients. I buy Agar, Xanthan and Guar gum from my local heath food…

  • Egg Substitutes

    Egg-less cooking/baking is challenging for many of us, specially when it comes to baking. But there are some good egg replacements that can be used. Recently, I have been cooking/baking many recipes that call for eggs without adding any eggs and they come out perfect every time. It took actually years for me to find the…