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How to Sprout Mung or Moong Beans – Fangavela or Ugadela Mag

Mung or Moong bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. One cup of mung bean sprouts contains 26 calories. Any type of bean or legume can be sprouted, but mung bean sprouts are the most common type used in cooking. Sprouting can …