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Cook Once Eat More Than Once

In this post, I am going to share how one can manage weekly meal planning. Healthy eating should be easier and stress-free. Meal prep is my biggest secret to consistently eating clean and feeling awesome. With meal prep, you can shop once, cook once, and eat clean all week. That’s where batch cooking comes in. With ample preparation, these make- ahead meals mean you only have to cook once to eat for the week.