Baked Beans Meal in 10 Minutes – Indian Style

I am not advertising here but I have to say that Heinz baked beans have got very special place in my whole family…we all just love these beans, from kids to grown ups! I always buy pack of 6 from Indian grocery or from Walmart Supermarket. Whenever we have very limited time to cook, all we have to do is open the can, cook with Indian spices and serve with Bread, rice and salad. My kids love anything that served with bread. PavBhaji is their favorite, too.

Heinz Baked Beans are a brand of baked beans produced by the H. J. Heinz Company, and sold in the United Kingdom and other countries. They have been sold as Heinz Beanz since 2008(As per Wiki).
Heinz Baked Beans are produced by sealing raw beans and sauce in the cans, which are then placed in large pressure cookers. This gives the sauce its thick consistency and ensures a long shelf life for the product.

Heinz baked beans is packed with fiber, low in sugar and virtually fat free, feature reduced sodium while still maintaining the same delicious taste. In addition, Heinz beans are a gluten-free food that provide a delicious option for a healthy lifestyle. Beans are also high in calcium, iron, magnesium and potassium. Baked beans is popular with morning toast breakfast.

So basically, you can make many easy recipes to serve during breakfast, lunch or dinner using baked beans. During sports game season, I can’t forget to stock this beans.


Baked Beans Meal Indian Style

Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Author: Bhavna

Ingredients

  • 1 can Heinz Baked Beans
  • 1 tbsp Oil
  • ½ tsp Garlic Paste , optional
  • 1 tsp Carom Seeds (Ajwayan) or use Mustard or Cumin Seeds
  • ¼ tsp Turmeric Powder (Haldi)
  • Red chili powder to taste
  • Water as needed

Instructions

  • Heat up oil in a medium sauce pan on medium heat.
  • Add Carom seeds, Haldi, Garlic paste. Give this a quick stir.
  • Add Baked Beans, water, Red chili powder and cook for about 3 minutes. Serve with Bread or Rice.