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Chick Pea Salad


Chick Pea Salad

Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Author: Bhavna

Ingredients

  • Boiled chickpeas 1 1?2 Cup (24 tbs) (garbanzo beans)
  • Romane lettuce 1/2 , roughly chopped
  • Cherry tomato 1 Cup (16 tbs) (any variety)
  • Carrot 1/2 Cup (8 tbs), julienned
  • Red onion 1/2 Cup (8 tbs), cut lengthwise
  • Baby cucumber 1/2 Cup (8 tbs), diced
  • Black olives slices 2 Tablespoon (as needed)
  • Sliced pickled jalapeno pepper To Taste

FOR DRESSING

  • Minced garlic 1 Tablespoon
  • Finely chopped parsley 2 Tablespoon (or your favorite herb)
  • Lemon zest 1/4 Teaspoon
  • Lemon juice 2 Tablespoon
  • Salt and pepper To Taste
  • Olive oil 1/4 Cup (4 tbs)
  • Honey or other sweetness can be added to balance flavor

FOR TOPPING

  • Roasted pine nuts 1 Tablespoon (or any nuts of your choice)
  • Croutons 2 Tablespoon (Optional)

Instructions

MAKING

  • 1. In a large bowl, combine lettuce, cherry tomatoes, carrot, onion, cucumber, olives, jalapeno, and chickpeas.

For Dressing:

  • 2. In a measuring cup, combine garlic, parsley, lemon zest, lemon juice, salt, pepper, and olive oil. Whisk well.
  • 3. Drizzle dressing over salad and toss well.

SERVING

  • 4. Garnish with pine nuts, croutons and serve immediately.

Notes

I use pressure cooker to boil Chick peas so it takes very short time to cook.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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