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Chickpea Burger

Garbanzo beans (chickpeas) and some vegetables are mashed together with flour to make perfect burgers.

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Chickpea Burger

Prep Time7 minutes
Cook Time12 minutes
Servings: 6 -8 burgers depend on size
Author: Bhavna

Ingredients

  • 11/2 cups Chick peas (Garbanzo beans)-Chhole chana
  • ¼ cup whole wheat flour (other flours such as corn flour(for gluten free option) or bread crumbs can be used)
  • ¼ cup walnut or other favorite nut can be used
  • ½ cup finely chopped vegetables such as onion , bell pepper, corn and carrot(I usually shred carrot)
  • ½ cup finely chopped coriander leaves (your favorite herb can be used such as parsley)
  • ¼ tsp each , garlic powder, cumin powder, red chili powder
  • Couple of tbsp olive oil
  • Salt to taste

Instructions

  • Mash together all ingredients, except oil, thoroughly. Form into patties and lightly fry on each side in oil until golden brown. You can also barbecue these veggie burgers on a hot grill.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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