Appetizers Gluten Free Gujarati Gujarati Shaak/Subjis Lunch Ideas Main Course North Indian Salad Vegan

Ubadiyu or Umbadiyu


Ubadiyu or Umbadiy

Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes
Author: Bhavna

Ingredients

  • Ginger paste 1 Tablespoon (to taste)
  • Garlic paste 1 Tablespoon (to taste)
  • Green chilli paste 1 Tablespoon (to taste)
  • Salt 1 Teaspoon (to taste)
  • Sesame seeds 1 Tablespoon
  • Coriander cumin powder 1 Tablespoon
  • Turmeric powder 1/4 Teaspoon
  • Red chilli powder 1 Teaspoon
  • Carom seeds 1 Teaspoon
  • Coriander leaves 1/2 Cup (8 tbs), chopped finely
  • Curry leaves stalk 2 , roughly torn
  • Garam masala 1 Teaspoon
  • Olive oil 1 Teaspoon
  • Wild beans 1/2 Cup (8 tbs), shelled
  • Soy bean pods 1/2 Cup (8 tbs), frozen
  • Sweet potato 1 , washed, peeled and diced
  • Potato 1 , washed, peeled and diced
  • Purple yam 1 Small , washed, peeled and diced
  • Eggplant 1 Medium , washed, peeled and diced

FOR SERVING

  • Coriander chutney 2 Tablespoon
  • Besan sev 1/2 Cup (8 tbs)
  • Masala chaas 1 Cup (16 tbs)

Instructions

GETTING READY

  • 1. Preheat the oven to 375 degrees F.

MAKING

  • 2. In a large mixing bowl, add and combine together the ginger, garlic and green chilli paste with salt, sesame seeds, coriander cumin powder, turmeric powder, red chilli powder, carom seeds, curry leaves, coriander leaves, garam masala and olive oil. Mix until well combined.
  • 3. Add in the wild beans, soybean pods, sweet potato, potato, purple yam and eggplant. Mix all the ingredients until well coated and set it aside.
  • 4. Take a baking tray and grease it with oil. Spoon the above mixture evenly into the baking tray and cover the tray with a foil.
  • 5. Bake this in the middle rack in the preheated oven for 45 - 50 minutes.
  • 6. Once done remove the baking tray and get ready to serve.

SERVING

  • 7. Serve this ubadiyu hot garnished with coriander leaves, sev, coriander chutney alongside a glass of masala chaas.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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