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Keto Diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.

Showing: 41 - 43 of 43 Articles

Falafel

BhavnaOctober 24, 2012October 24, 2012

Falafel is made from chickpea(Garbanzo beans) and chick pea beans are great source of protein. Falafel can be eaten as it is or make sandwich using Pita pockets. Falafel is a very popular food in …

Curry Gluten Free Gujarati Keto Diet Lunch Ideas Main Course North Indian Punjabi Rajasthani Soup Vegan

Dal Fry

BhavnaOctober 13, 2012October 13, 2012

Dal fry is the delicacy of North india. Dal fry is lentils cooked in Ghee(due to healthy diet, mostly oil is used these days) with aromatic spices. Its rich & comforting. Its a similar to …

Curry Eggless Gluten Free Gujarati Gujarati Shaak/Subjis Keto Diet North Indian Rajasthani Vegan

Vegetarian Keema-Soy Chunks

BhavnaMarch 26, 2012March 26, 2012

Soya chunks or Granules fried with onion and Peas makes a very good alternative for keema. Here I am showing video with tofu so you can use either tofu or soy chunks!