Appetizers Curry Diwali Main Course North Indian Punjabi

Tawa Paneer

Not having a Tandoor (Indian Clay Oven) at home made me experiment this recipe..Its a dish that reminds the flavor of Paneer cooked in a Tandoor!!! As my son loves to eat Paneer curries with Roti or naan,these days Paneer appears in my kitchen more frequently.

Tawa Paneer

Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Author: Bhavna

Ingredients

  • Cubed paneer 2 Cup (32 tbs)
  • Yogurt 3 Tablespoon (2 - 3 tablespoons)
  • Tomato paste 3 Tablespoon , divided (2 - 3 tablespoons)
  • Kasoori methi 1 1/2 Teaspoon , finely chopped (Optional)
  • Chat masala 1/2 Teaspoon (Optional)
  • Cumin 1/2 Teaspoon
  • Carrom seeds 1/2 Teaspoon
  • Onion 1 Large , finely chopped
  • Ginger paste 1/2 Teaspoon
  • Garlic paste 1/2 Teaspoon
  • Green chili paste 1/2 Teaspoon
  • Turmeric powder 1/4 Teaspoon , divided
  • Red chili powder 1 Teaspoon
  • Coriander powder 1 Teaspoon
  • Garam masala 1 Pinch
  • Tomato puree 1 Cup (16 tbs) (more or less to prepare dry gravy)
  • Fresh cream 4 Tablespoon (3 - 4 tablespoons)
  • Salt To Taste
  • Coriander leaves 1/4 Cup (4 tbs)
  • Oil 1 1/2 Tablespoon , divided
  • Chopped bell pepper 1/4 Cup (4 tbs) (red and green)
  • Ghee 1/2 Tablespoon

Instructions

GETTING READY

  • For the marinade - In a medium bowl, add in yogurt, salt, red chili powder, 1 pinch turmeric powder, tandoor masala, chat masala, fenugreek leaves and tomato paste. Stir well with a spatula.
  • Add in paneer and coat well; cover with a lid and let it marinade for 30 – 60 minutes.

MAKING

  • For the gravy - In a pan heat oil, add in cumin seeds and let it crackle, followed by the carom seeds.
  • Stir in the remaining turmeric powder, followed by the onion and cook for a few seconds.
  • Season with salt, ginger paste, garlic paste and green chili paste. Stir well.
  • Add in the bell pepper and let it cook for a minute.
  • Add in the tomato puree and paste and stir well, pour some water if needed. Season with garam masala and cook for a few minutes and set aside.
  • For the tawa paneer – In a flat pan, heat the oil and ghee on medium heat; turn the heat to low and place the paneer. Cook until golden brown from all sides.
  • Add paneer back to the gravy and turn on the stove. Stir well and add the cream.
  • Garnish with coriander leaves and turn off the stove.

SERVING

  • Serve with roti and enjoy.

Notes

Tawa Paneer can be made dry or with gravy just like Paneer Tikka.

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Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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