So there you have it. Spicy food helps you live a longer life, and our dietary recommendation is that should start eating hot chili peppers by the bushel! Find it unpleasant? So is exercising. So suck it up and start melting your insides. It’s good for you.
Mood & Immune Boosting Homemade Chai Tea Masala + Fragrant Spiced Herby Chai Tea
Mood and immune boosting Chai Tea Enjoyed by millions in India, masala chai, a spiced, sweetened black tea mixed with milk, is now popular around the world. And in this video, I am so excited …
Herbs & Spices that Slow Aging
Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We …
Homemade Tikka Masala Mix
An easiest and aromatic homemade tikka masala spice mix for the popular tikka masala sauce or curry and dry rub for vegetable kebabs or baked tofu. I also love to use this masala to spice …
Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …
Kacchi Pili & Amba Haldi Pickle Chutney – Fresh Turmeric & Mango Ginger
Turmeric has long been used for its digestive, anti-inflammatory and antioxidant benefits. The primary compounds to which turmeric’s benefits are attributed are curcuminoids and volatile oils, explains the Memorial Sloan-Kettering Cancer Center.
Kadhi Masala Paste
Many healthy ingredients go into this Kadhi Masala paste, such as fresh turmeric roots, ginger root, mango ginger root and so on. I always have to have the paste ready as Kadhi is our staple recipe to go in our everyday meal menu.
Grow Garlic Outdoor
Garlic is used to make a variety of dishes more tasty. It has wonderful health benefits and can be dried to last for a long time. Growing garlic is easy and inexpensive, and one growing …
Grow Mint – Pudina
Mint plants are the perfect starting point for a herb garden. They are usually contained in a pot because the species is extremely invasive, sending out runner roots to take over the surrounding soil. Choose …