Spices

People who eat spicy food live longer…What?

So there you have it. Spicy food helps you live a longer life, and our dietary recommendation is that should start eating hot chili peppers by the bushel! Find it unpleasant? So is exercising. So suck it up and start melting your insides. It’s good for you.

DIY Homemade Anti-Inflammatory Immune Boosting Turmeric Balls | Bhavna’s Kitchen

Subscribe: https://www.youtube.com/subscription_center?add_user=superveggiedelight Your daily Ayurvedic supplement to keep your immune system boosted. Not only that, there are several other benefits of these balls. And to experience the real benefits of it, try and start feeling awesome!!! (Read benefits below) I…

Red Chilli Powder

Dried red chiles are powdered after being sun-dried until they are very crisp. Red chile powder is an indispensable ingredient…

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