BhavnaWe all know the power of natural ingredients. More and more people today are beginning to realize that a healthy diet and natural remedies can be a powerful tool, especially when it comes to disease …
Living Life with Passion & Purpose
The day I realized that life is not to keep on complaining about what you don’t have but rather to enjoy with what you have, I decided that I want to fill my life with activities that keeps me happy.
10 Basics of Good Health my Ancestors Followed
10 basics of good health I was taught from my family. I was born and grew up in Gujarat state of India. I was raised in a strictly vegetarian family. I try to follow most …
Eat right and the pants won’t be tight.
If you ask me what do I eat in a day, the following video will give you an ideas. I prefer to eat freshly cooked food mostly.
Vitmin E for Skin and Hair
Foods that Boost Your Vitamin E Intake One of the best things about preparing your own meals is the control it gives you in terms of feeding body and mind with healthful vitamins and nutritions. …
Mood & Immune Boosting Homemade Chai Tea Masala + Fragrant Spiced Herby Chai Tea
Mood and immune boosting Chai Tea Enjoyed by millions in India, masala chai, a spiced, sweetened black tea mixed with milk, is now popular around the world. And in this video, I am so excited …
Herbs & Spices that Slow Aging
Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We …
Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …
The Hidden Healthy Benefits Clues in the Shape and Color of your Food
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy …
Vegetarian Diet Reduces the Risk of Heart Failure by 42%
I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right diet. One needs …