Curry Eggless Gluten Free Gujarati Gujarati Shaak/Subjis Keto Diet North Indian Rajasthani Vegan

Vegetarian Keema-Soy Chunks

Soya chunks or Granules fried with onion and Peas makes a very good alternative for keema. Here I am showing video with tofu so you can use either tofu or soy chunks!

Vegeterian Keema-Soy Chunks

Author: Bhavna

Ingredients

  • Oil 1-2 tbsp
  • Mustard seeds 1/2 tsp
  • Cumin seeds 1/2 tsp
  • Curry leaves few
  • Soya chunks or Granules (Nutrela) 1 cup
  • Onion 1 medium (finley chopped)
  • Tomato 2 medium (finley chopped)
  • 1 tbsp ginger garlic paste
  • Frozen Peas 1 handful -optional
  • Coriander leaves 5 sprigs (finely chopped)
  • Turmeric Powder a pinch
  • Chilli powder 1 tsp
  • Coriander Powder 1 tsp
  • ¼ tsp or according to your taste garam masala
  • Salt to taste

Instructions

  • Boil 4 cups of water in a wide vessel,when water starts boiling add 1 cup of soya granules,after 3 minutes remove form the stove,drain and wash in fresh water for 2-3 times,drain completely and keep aside.
  • Heat oil in a wok/kadai,add the tempering ingredients mustard, cumin seeds, curry leaves and when it splutter add ginger-garlic paste and saute till raw smell leaves.
  • Then add the finely chopped onions,sprinkle some salt and fry till light golden brown.
  • After that add finely chopped tomatoes and saute till it turns tender n mushy.
  • Then add drained soya granules,frozen peas and give it a stir and add all the dry powders and stir fry for 2 minutes and cook covered for another 2-3 minutes.
  • and now add the garam masala powder,some chopped coriander leaves and saute for 1-2 minutes.
  • Delicious vegetarian soy Keema is ready to serve. Serve with Rice or Roti/naan or other bread.

Bhavna

Hello!
Bhavna is a founder/owner/host of her youtube channel Bhavna’s Kitchen & Living with over a million followers. Being a food enthusiast, Bhavna has been creating recipes and blogging about food since 2008. Love for healthy living motivated her to get certified as a “National Nutrition Educator” to educate herself and community around her to eat balanced, nutrient dense food. Her goal is to help people live healthy life through food and not medicines.
Bhavna is a mother of two. Her life is full of activities and love sharing her passion for food, fitness, fashion, gardening, traveling and more on her YouTube channel, Facebook page, Instagram and many other platforms. Bhavna was born and raised in India but reside in the USA at present.

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