Ugly Imperfect Misfits Vegetables Produce. As you can see in the image, sometimes I get the best out of my gardening and sometimes sad looking vegetables. I love them equally regardless of their look and …

Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here

Ugly Imperfect Misfits Vegetables Produce. As you can see in the image, sometimes I get the best out of my gardening and sometimes sad looking vegetables. I love them equally regardless of their look and …

So there you have it. Spicy food helps you live a longer life, and our dietary recommendation is that should start eating hot chili peppers by the bushel! Find it unpleasant? So is exercising. So suck it up and start melting your insides. It’s good for you.

How Bad Is Fried Food For You, Really? Probably not as bad as you are told…a lot of time, many of us don’t look at the other side of the facts. It is important to know which fried food is bad for health.

If you ask me what do I eat in a day, the following video will give you an ideas. I prefer to eat freshly cooked food mostly.

Foods that Boost Your Vitamin E Intake One of the best things about preparing your own meals is the control it gives you in terms of feeding body and mind with healthful vitamins and nutritions. …

Mood and immune boosting Chai Tea Enjoyed by millions in India, masala chai, a spiced, sweetened black tea mixed with milk, is now popular around the world. And in this video, I am so excited …

Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We …

Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish. Your food can be cold or even a little …

One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …

A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain …