BhavnaHealthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what …
MORE DIYs + SUMMER SALAD Red Purple Cabbage Salad Video Recipe
Skip store bought decorations and personalize your space with items that you make yourself. I love beautiful and easy-to-follow DIY projects for every room in my home. While busy with house makeover, I prepare simple …
Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …
Chickpea Noodles Soup
Ideal for when the weather is really cold, or anytime you want something warm and comforting, this flavorful vegan noodle soup comes together in just 30 minutes. The recipe features fresh spinach and Ramen noodles, …
Magas Methi Udadiya Pak – Winter Tonic Food
If you’re looking for some superfood, healthy, cold fighting gujarati sweets recipe, then you must check this out.
Minestrone Soup
Quick & easy to make, minestrone soup recipe that tastes much better than the Olive Garden’s version! My minestrone soup is loaded with good for you veggies, like celery, green beans and Carrot. You can …
The Hidden Healthy Benefits Clues in the Shape and Color of your Food
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy …
Vegetarian Diet Reduces the Risk of Heart Failure by 42%
I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right diet. One needs …
My New Year’s Food/Diet Fitness Resolutions
Who doesn’t start the New Year pledging to begin a new healthier lifestyle? I am planning to start the new year out right with these tips and recipes sure to put me on the path …
Quinoa Lentil Oat Khichdi – Stew
Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb.