Many healthy ingredients go into this Kadhi Masala paste, such as fresh turmeric roots, ginger root, mango ginger root and so on. I always have to have the paste ready as Kadhi is our staple recipe to go in our everyday meal menu.

Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here

Many healthy ingredients go into this Kadhi Masala paste, such as fresh turmeric roots, ginger root, mango ginger root and so on. I always have to have the paste ready as Kadhi is our staple recipe to go in our everyday meal menu.
Roti has been my the most favorite bread ever since I started eating solid food. My mother shared the memory of Roti with me, when I was a child, I used to be around in …

When people think of okra (also known as “ladies’ fingers”), they often think of a slimy, difficult-to-eat vegetable and so tend to avoid it. While okra is somewhat slimy in texture, those that know how to properly prepare okra think of it as a vegetable that is to be celebrated and enjoyed.

Vegetables are part of my everyday diet. Our family lunch/dinner always have one veg dish to go with our complete meal. Our Gujarati thali sometimes have more than one fresh vegetable sabji. We love dry sabjis with our Gujarati Kadhi or Daal and Roti.

Pressure cooking is getting popular with new inventions and safety features. Pressure cooking is only a few hundred years old, and it only really became popular for home use in the last century. When I was a child, using first-generation pressure cookers was still considered a bit dangerous.

Pressure cooking is getting popular with new inventions and safety features. Pressure cooking is only a few hundred years old, and it only really became popular for home use in the last century.

Mung or Moong bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. One cup of mung bean sprouts contains 26 calories.

If you are trying to find healthier ways to continue to eat your (not so healthy) foods, hummus can be your savior. Chickpeas are a good source of dietary fiber and micro nutrients such as copper, manganese, and folate. By blending chickpeas with other ingredients such as garlic and olive oil, you get the wonderful combination of flavor and health called hummus. If desired, you can use other beans variety such as white beans or any of your favorite.

February 7 is National Fettuccine Alfredo Day. Who would not want to celebrate at least once a year a wonderful plate of ribbon pasta cooked with butter and cheese? We love to make it from …

Yet it’s in everything and most people can’t even think about cooking without it. You probably guessed that it’s oil. Many people are surprised to learn that it’s easy to cook great food without oil or butter.