Hello friends, I made sugar-free Badam Halwa today. We call it Badam Sheero. Let me know if you guys are interested in knowing some diabetic or Keto friendly desserts for this festive season.

Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.
Hello friends, I made sugar-free Badam Halwa today. We call it Badam Sheero. Let me know if you guys are interested in knowing some diabetic or Keto friendly desserts for this festive season.
Wondering what to cook in an air fryer? Find easy recipes for air fried fries, onion rings, Manchurian, Spring rolls, Puri, Samosa and many other Indian fried food and so much more! If you don’t …
You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of Kadhi. Kadhi or karhi is a dish originating from the Indian subcontinent. It consists of a thick gravy based on …
Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that can be used as snack or meal replacement on a low carb or keto plan. Ready to go in five …
Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and a delicious guilt-free treat. Ready in one minute! These paleo and keto cookie dough fat bombs are some of the …
One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …
A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain …
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what …
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it can be expensive for people like me who eat yogurt everyday. The good news is …
Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending on your flexibility. It’s true—you can be keto without any meat. A ketogenic diet is a diet that is low …