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Welcome to Bhavna's Kitchen & Living!

Welcome to Bhavna's Kitchen & Living!

Love for Healthy Living Starts Here

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Welcome to Bhavna's Kitchen & Living!

Welcome to Bhavna's Kitchen & Living!

Love for Healthy Living Starts Here

  • Home
    • About Me
    • Contact
    • Cooking Tips
    • Newsletter
    • Privacy Policy
    • Terms of Use
  • Recipes
    • Basics
    • Basics
    • Breakfast
    • Appetizers
    • Lunch Ideas
    • Main Course
    • Light Weeknight Meals Vegetarian
    • Desserts
    • Tea Time/Snacks
    • Party Picnic Food Ideas
    • Salad
    • Soup
    • Popular Recipes
    • After School Snacks
  • Diet Plans
    • Vegan
    • Gluten Free
    • Keto Diet
    • Eggless
    • Ayurvedic Diet
    • No Onion Garlic
  • Meal Planning Ideas
  • Festive Food
    • Diwali
    • Christmas
    • Easter
  • Living/Lifestyle
    • Gardening
    • Home Organizing
    • How-To-S
    • Beauty
    • Health/Fitness
    • Health/Beauty
  • Videos
  • Shop
Home/Diet Plans/Keto Diet

Keto Diet

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.
Keto diet is not hard to follow but when it comes to being a vegetarian, one has to rethink the diet and exclude high carb foods.
Let’s explore together What To Eat on the Vegetarian Ketogenic Diet.

Showing: 1 - 10 of 43 Articles
Appetizers Breakfast Desserts Diwali Festive Food Gujarati Keto Diet Mother's Day

Sugar-free Low Carb Badam Halwa Sheero

Bhavna BhavnaJune 26, 2021October 28, 2020

Hello friends, I made sugar-free Badam Halwa today. We call it Badam Sheero. Let me know if you guys are interested in knowing some diabetic or Keto friendly desserts for this festive season.

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After School Snacks Air Fry Appetizers Breakfast Christmas Cooking Cooking Tips Eggless Gluten Free How-To-S Keto Diet Kitchen Tips & Tricks Lunch Ideas Party Picnic Food Ideas Tea Time/Snacks Vegan

Keep your Air Fryer Busy!

Bhavna BhavnaJune 26, 2021December 28, 2018

Wondering what to cook in an air fryer? Find easy recipes for air fried fries, onion rings, Manchurian, Spring rolls, Puri, Samosa and many other Indian fried food and so much more! If you don’t …

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Basics Gluten Free Gujarati Keto Diet North Indian Rajasthani Soup

Keto Kadhi – Indian Yogurt Soup

Bhavna BhavnaJune 26, 2021July 30, 2018

You may have question? Is Kadhi Keto-friendly? To find out, let’s learn few elements of Kadhi. Kadhi or karhi is a dish originating from the Indian subcontinent. It consists of a thick gravy based on …

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Appetizers Breakfast Desserts Drinks Gluten Free Keto Diet Vegan

Keto Chocolate Shake

Bhavna BhavnaJune 26, 2021July 16, 2018

Too busy to prepare healthy food? Here is a deliciously rich keto Chocolate Shake that can be used as snack or meal replacement on a low carb or keto plan. Ready to go in five …

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Appetizers Breakfast Desserts Gluten Free Keto Diet Vegan

Keto Chocolate Chip Cookie Dough Bombs

Bhavna BhavnaJune 26, 2021July 16, 2018

Low carb cookie dough – a no bake chocolate chip dough that’s gluten free and a delicious guilt-free treat. Ready in one minute! These paleo and keto cookie dough fat bombs are some of the …

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Basics Cooking Tips Gluten Free Health/Fitness How-To-S Keto Diet Substitutes Vegan

Keto-friendly Flours

Bhavna BhavnaJune 26, 2021July 15, 2018

One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …

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Basics Gluten Free Health/Fitness How-To-S Keto Diet

15 Keto-friendly Foods for Vegetarians

Bhavna BhavnaJune 26, 2021July 10, 2018

A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain …

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Basics Cooking Tips Gluten Free Health/Fitness How-To-S Keto Diet Kitchen Tips & Tricks Vegan

Healthy Pantry

Bhavna BhavnaJune 26, 2021July 10, 2018

Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what …

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Appetizers Basics Beauty Breakfast Cooking Tips Desserts Gujarati How-To-S Instant Pot Electric Cooker Recipes Keto Diet Kitchen Tips & Tricks North Indian Rajasthani South Indian

Making Yogurt in Electric Pressure Cooker

Bhavna BhavnaJune 27, 2021July 10, 2018

Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it can be expensive for people like me who eat yogurt everyday. The good news is …

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Basics Keto Diet

Keto Diet Vegetarian

Bhavna BhavnaJune 27, 2021July 10, 2018

Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending on your flexibility. It’s true—you can be keto without any meat. A ketogenic diet is a diet that is low …

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  • Indian
    • Gujarati
      • Popular Gujarati Dishes
      • Gujarati Shaak/Subjis
      • Gujju Everyday Shaaks
    • South Indian
    • North Indian
    • Rajasthani
    • Maharashtrian
    • Chaat – Indian Street Food
    • Tea Time/Snacks
    • After School Snacks
    • Indo-Chinese
    • Bengali sweet
  • Mexican
  • Italian
  • Indo-Chinese
  • Thai
  • Greek