BhavnaWe all know the power of natural ingredients. More and more people today are beginning to realize that a healthy diet and natural remedies can be a powerful tool, especially when it comes to disease …
Vitmin E for Skin and Hair
Foods that Boost Your Vitamin E Intake One of the best things about preparing your own meals is the control it gives you in terms of feeding body and mind with healthful vitamins and nutritions. …
Herbs & Spices that Slow Aging
Top best Anti-Aging Herbs and Spices. I am a huge fan of spices and herbs. Hearbs and spices not just liven up my favorite dishes but they are great for human body as well. We …
Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …
The Hidden Healthy Benefits Clues in the Shape and Color of your Food
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy …
Kacchi Haldi Sabji / Fresh Turmeric Curry
Turmeric (Haldi), the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. This puts turmeric on top of the list as one of the most …
DIY Homemade Anti-Inflammatory Immune Boosting Turmeric Balls | Bhavna’s Kitchen
Your daily Ayurvedic supplement to keep your immune system boosted. Not only that, there are several other benefits of these balls. And to experience the real benefits of it, try and start feeling awesome!!!
Saunf Sharbat – Fennel Water
Saunf or Variyali (Fennel seeds) is known for their pain relieving, digestion and cooling benefits for your body.