Appetizers Ayurvedic Diet Khichdi - Rice Lentil Vegetable Stew

Lasooni or Lahsuni Khichdi – Chili Garlic Rice Lentil Stew

Lahsuni or Lasooni Khichdi is a spicy stew prepared during winter. These days aka schezwan Khichdi. Garlic here in the USA is not as strong as India, so I add more garlic but be sure to add garlic as per your taste. Also I add mild chili (Paprika)in my Garlic Chutney so it is not spicy either. It just shows the color but at the end, khichdi is not that spicy.

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How about use Air Fryer to make Spring Rolls?

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Quinoa Lentil Khichdi – Stew

Quinoa Lentil (daal) Khichdi is one of my favorite to cook often as I don’t need to cook any other sides to go with it. It’s quick One pot recipe that satisfies your hunger, tastebuds and nutrition. This recipe is vegan and gluten free as well and perfect for many other diet restrictions.

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My Hummus Love Affair

If you are trying to find healthier ways to continue to eat your (not so healthy) foods, hummus can be your savior.   Chickpeas are a good source of dietary fiber and micro nutrients such as copper, manganese, and folate. By blending chickpeas with other ingredients such as garlic and olive oil, you get the wonderful combination of flavor and health called hummus. If desired, you can use other beans variety such as white beans or any of your favorite.

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How to make Idra | Idada | White Khatta Dhokla

Idra is basically Gujarati white Dhokla which are made from rice and black gram(Urad) are quite healthy and contains right mix of carbohydrate and protein. Idra is soft and fluffy dhoklas that are good for snacks. Now, there are few ways, this delicacy is prepared. Traditionally, rice and black gram(Urad dal) is soaked overnight, grind next day, let it ferment for about 6-8 hours and steam.