Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish. Your food can be cold or even a little …

Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
When it comes to eating well, meal planning is one of the easiest things you can do to set yourself up for success. I noticed that cooking is easy, planning is hard.
The key is just to start, and to set aside a little bit of time each week to do it. There are so many ways to approach meal planning that, after practicing just once or twice, you’ll begin to find what works for you and your family.
To help you get started, I’ve broken down some of the basics.

Think uncooked, unprocessed, mostly organic foods. Your staples: raw fruits, vegetables, nuts, seeds, and sprouted grains. Some eat unpasteurized dairy foods, raw eggs, meat, and fish. Your food can be cold or even a little …

I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, …

Quick & easy to make, minestrone soup recipe that tastes much better than the Olive Garden’s version! My minestrone soup is loaded with good for you veggies, like celery, green beans and Carrot. You can …

Celebrate a special occasion or just a fun Friday night with colorful yummy recipes. Easily plan your party food and enjoy easy ideas for any parties. Festive season in my house starts little too early.

Goodness of everything in one single pot! This Khichdi is made with Quinoa, Lentil, Oat, Rice and vegetables to make it diabetic friendly and low in carb.

If you want to eat something light and healthy for dinner, then easy to digest rice khichdi is the best option. I simply love to play around with the ingredients to prepare delicious Khichdi variations.

There are few ways you can prepare sprouted moong beans. Sprouted moong beans can be eaten raw in salads and soups, slightly steamed or stir fried with vegetables and even curry or sabji can be prepared using sprouted moong. Sometimes, I make plain spicy sprouted moong shaak.

Falafel curry? You must be thinking what kind of combination is this? See what happens when all-time favorite falafel gets dunked into the creamy curry sauce.

Dal makhani or dal makhni (pronounced daal makh-nee, “buttery lentils”) is a popular dish from the Punjab region of the Indian subcontinent. The primary ingredients are whole black lentil (urad), red kidney beans (rajma), butter and cream.

There are many varieties and preparation of aloo sabzi. Potato is very common in most kitchen and can be used on so many recipes.