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Welcome to Bhavna's Kitchen & Living!

Welcome to Bhavna's Kitchen & Living!

Love for Healthy Living Starts Here

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Welcome to Bhavna's Kitchen & Living!

Welcome to Bhavna's Kitchen & Living!

Love for Healthy Living Starts Here

  • Home
    • About Me
    • Contact
    • Cooking Tips
    • Newsletter
    • Privacy Policy
    • Terms of Use
  • Recipes
    • Basics
    • Basics
    • Breakfast
    • Appetizers
    • Lunch Ideas
    • Main Course
    • Light Weeknight Meals Vegetarian
    • Desserts
    • Tea Time/Snacks
    • Party Picnic Food Ideas
    • Salad
    • Soup
    • Popular Recipes
    • After School Snacks
  • Diet Plans
    • Vegan
    • Gluten Free
    • Keto Diet
    • Eggless
    • Ayurvedic Diet
    • No Onion Garlic
  • Meal Planning Ideas
  • Festive Food
    • Diwali
    • Christmas
    • Easter
  • Living/Lifestyle
    • Gardening
    • Home Organizing
    • How-To-S
    • Beauty
    • Health/Fitness
    • Health/Beauty
  • Videos
  • Shop
Home/Diet Plans/Ayurvedic Diet (Page 5)

Ayurvedic Diet

An Ayurvedic diet is an eating plan that provides guidelines for when you eat, what you eat, and how you eat to boost your health, prevent or manage disease, and maintain wellness. If you follow an Ayurvedic diet, you’ll eat primarily whole or minimally processed foods and practice mindful eating rituals.
We all know there are certain things we should and shouldn’t do regarding diet. Ayurvedic diets are based on ancient medicinal practices that promote “holistic” balance in the physical body and mind in order to manage or treat various health problems.
So let’s explore some elements of ayurvedic diet.

Showing: 41 - 50 of 50 Articles
Ayurvedic Diet Beauty Health/Beauty Health/Fitness Skin

Skin Tightening Naturally

Bhavna BhavnaSeptember 14, 2021May 2, 2016 14 Comments on Skin Tightening Naturally

As we age we lose volume in our face, primarily fat. As a result skin can hang down as gravity acts on it creating droopiness, wrinkles and bands. Prior to deciding on surgery, try some …

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After School Snacks Appetizers Ayurvedic Diet Breakfast Diwali Gujarati Indian Brunch Ideas Keto Diet Popular Gujarati Dishes Popular Recipes Tea Time/Snacks

Khandvi in Pressure Cooker

Bhavna BhavnaSeptember 27, 2021February 22, 2016

Today I am going to show you the easiest way to prepare Khandvi using Pressure Cooker. Most people think making Khandvi is tricky but now you will make it with full confident with my foolproof …

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Ayurvedic Diet Basics Breakfast Desserts Gluten Free Substitutes Vegan

Power of Flax Seeds

Bhavna BhavnaOctober 4, 2021November 13, 2015

Flax seeds are winter super food. I normally consume Flax Seeds couple of months in winter every year. DO NOT CONSUME Flax seeds excessively. Flax Seeds should be taken moderately. A tbsp of Flax seeds …

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Appetizers Ayurvedic Diet Gluten Free Gujarati How-To-S Indian Brunch Ideas Keto Diet Popular Recipes

Khandvi

Bhavna BhavnaApril 4, 2014April 4, 2014

Khandvi (Gujarati: ખાંડવી khāṇḍvī), also known as Patuli or Dahivadi, is a savory snack in Gujarati cuisine. It consists of yellowish, tightly rolled bite-sized pieces, and is primarily made of gram flour and yogurt. Khandvi …

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Ayurvedic Diet Gujarati Khichdi - Rice Lentil Vegetable Stew Navratri Farali Upvas Vrat (Fasting Feasts)

Farali Kadhi

Bhavna BhavnaNovember 2, 2013November 2, 2013
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Ayurvedic Diet Fusion Gluten Free Gujarati Gujarati Shaak/Subjis Khichdi - Rice Lentil Vegetable Stew Lunch Ideas Main Course North Indian Oat Recipes Rajasthani Soup Vegan

Oats Lentil Spinach Khichdi – Stew

Bhavna BhavnaOctober 31, 2013October 31, 2013

Oat is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, carb, Thiamin, Magnesium and Phosphorus, and a very good source of Manganese. Whole …

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Ayurvedic Diet Gluten Free Gujarati Gujarati Shaak/Subjis Khichdi - Rice Lentil Vegetable Stew Main Course North Indian Vegan

Ravaiya Khichdi

Bhavna BhavnaSeptember 22, 2013September 22, 2013

Ravaiya Khichdi is the new invention where I grew up. Ravaiya is made of baby eggplant and Khichdi is prepared from rice and lentil. Usually these two recipes are cooked separate but these days my …

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Ayurvedic Diet Basics Bengali sweet Curry Desserts Eggless Glossary Gujarati Jain Food No Onion Garlic North Indian Punjabi Rajasthani South Indian

How to make Ghee

Bhavna BhavnaNovember 2, 2012November 2, 2012

Ghee is an essential ingredients in countless cooking dish. Some chefs would not even cook without ghee. I remember my mother making it from cream. She used to collect cream from milk and when it’s …

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Appetizers Ayurvedic Diet Basics Gujarati Gujarati Shaak/Subjis Jain Food Khichdi - Rice Lentil Vegetable Stew Main Course No Onion Garlic North Indian Popular Gujarati Dishes Soup

Healthy Everyday Kadhi

Bhavna BhavnaOctober 21, 2012October 21, 2012

This Kadhi is one of my favorite. Many healthy ingredients go into this Kadhi such as fresh turmeri roots, ginger root, mango ginger root and so on. This hot yogurt soup is best during cold. …

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Ayurvedic Diet Curry Gluten Free Gujarati Gujarati Shaak/Subjis Khichdi - Rice Lentil Vegetable Stew North Indian Rajasthani Vegan

Ringan Bateta nu Shaak

Bhavna BhavnaFebruary 4, 2012February 4, 2012

Ringan Bateta nu shaak (Eggplant or bringle & Potato Curry- Aloo Baigan)is a delicacy in a Gujarati household and in almost every traditional Gujarati function. The potatoes are simmered in spicy eggplant & tomato gravy. …

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Cuisines

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    • Bengali sweet
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  • Indian
    • Gujarati
      • Popular Gujarati Dishes
      • Gujarati Shaak/Subjis
      • Gujju Everyday Shaaks
    • South Indian
    • North Indian
    • Rajasthani
    • Maharashtrian
    • Chaat – Indian Street Food
    • Tea Time/Snacks
    • After School Snacks
    • Indo-Chinese
    • Bengali sweet
  • Mexican
  • Italian
  • Indo-Chinese
  • Thai
  • Greek