One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …

Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here
Welcome to Bhavna's Kitchen & Living!
Love for Healthy Living Starts Here

One of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …

A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain …

Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what …

Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is a popular Indian side dish in which Bhindi (Okra) are stuffed with a tangy and spicy masala filling. For better …

Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and sour yogurt. The texture is really soft, silky and melt in your mouth. Khandvi is usually lengthy, tricky and difficult …

I usually opt for healthier cooking methods, such as baking, roasting, steaming or sautéing, to boost flavor and avoid the negative health effects of fried foods. But I love fried food as well. I crave …

Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …

I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, …

Whether you actually watch the Super Bowl or you’re just there for the food, these delightful game day delve recipes will keep you coming back for more. Score a touchdown with the football fans in …

Earlier, I shared how to make homemade mixes for making Idli, Khaman, Dhokla, Dosa, Vada, Uttapam and more. You can read the post here with video instructions. Being an Indian, specially Gujarati, steamed snacks are …