Breakfast Gluten Free Keto Diet Lunch Ideas Oat Recipes South Indian Tea Time/Snacks Vegan

Instant Quinoa Oats and Lentil Dosa.

Instant, no fermented quinoa, Oat dosa with lentils is a healthy and crispy dosa. Dosa is usually made with rice which is full of Carbs. But now there are several ways to bring down the calories in Dosa by replacing rice with Quinoa and oat. Taste amazing, better than traditional Rice lentil Dosa. And for omega, I add flax meal. This recipe is suitable for vegan, gluten free diet as well. Great for diabetic people as well.

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Spiced Sprouted Moong Beans – Ugadela or Fangavela Mung Sabzis

There are few ways you can prepare sprouted moong beans. Sprouted moong beans can be eaten raw in salads and soups, slightly steamed or stir fried with vegetables and even curry or sabji can be prepared using sprouted moong. Sometimes, I make plain spicy sprouted moong shaak.

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How about use Air Fryer to make Spring Rolls?

For those who have been asking for more air fryer recipes… BESTEK Air Fryer at http://amzn.to/2xFsZkJ Subscribe : https://www.youtube.com/subscription_center?add_user=superveggiedelight Kitchen products at http://amzn.to/2wLsndV More recipes at http://www.bhavnaskitchen.com Topics @ http://www.desiviva.com Download Bhavna’s Kitchen apps for Android, iPhone and iPad FACEBOOK…