BhavnaOne of the greatest difficulties of the ketogenic diet is eating right and finding the best substitutes for foods that aren’t ketogenic-friendly, such as flour. Keto diet requires low carb food and flour is staple …
15 Keto-friendly Foods for Vegetarians
A ketogenic diet can be used to achieve weight loss, blood sugar control and other health-related goals. Fortunately, it can include a wide variety of nutritious, tasty and versatile foods that allow you to remain …
Healthy Pantry
Healthy Pantry Staples to Always Have On Hand. Cooking quick, healthy, well-balanced meals and choosing smart snacks is easy when you keep your pantry stocked with these healthy staples. So let me share here what …
Making Yogurt in Electric Pressure Cooker
Store-bought yogurt may be convenient but it can’t compare to the mild creaminess of homemade. And not only that, it can be expensive for people like me who eat yogurt everyday. The good news is …
Keto Diet Vegetarian
Don’t eat meat? No problem! A successful vegetarian keto diet can be incredibly easy, depending on your flexibility. It’s true—you can be keto without any meat. A ketogenic diet is a diet that is low …
Air Fryer Stuffed Okra Bharwan Bhindi or Bhinda Ravaiya
Delicious and flavorful Gujarati style recipe of bhindi stuffed with spice powders. Bharwa Bhindi is a popular Indian side dish in which Bhindi (Okra) are stuffed with a tangy and spicy masala filling. For better …
Khandvi in Cosori Instant Pot Electric Pressure Cooker
Khandvi is a popular Gluten-free snack from Gujarat. It is made from besan(Chickpea flour) and sour yogurt. The texture is really soft, silky and melt in your mouth. Khandvi is usually lengthy, tricky and difficult …
Why do I love Air Fryer?
I usually opt for healthier cooking methods, such as baking, roasting, steaming or sautéing, to boost flavor and avoid the negative health effects of fried foods. But I love fried food as well. I crave …
Curry Leaves OR Mitho Limdo OR Kadhi Patta Chutney
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life. Kadi patta or curry leaves is a staple in Indian …
Quinoa Lentil Oat Idli
I love traditional rice dal Idli but I am trying to reduce rice intake in my diet and quinoa is my favorite these days. Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, …